The workshop centered around the themeof exploring our unique evolutionary trajectory and human design through means of physical practice and food procurement.
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*in collaboration with Scott Daly.

The workshop focused on the impact of mental and physical stress on our motor skills, strategy, and perception of environmental information.

*in collaboration with Ľubomír Kadnár.

Workshop focused on the underlying concepts of athletic development, based on the rules of motor learning and the application of this knowledge in setting up the training process.

The workshop focused on helping people understand the nature of stress, its individual effect on us, and acquiring specific tools for dealing with it - both acutely and in the long run. Ľubomír Kadnár, Martin Bosý and Martin Janiš will present their insight into the topic of stress.

Workshop for dancers - looking at self-care in relation to a dancer's long-term career. We will dive into themes like what information the injuries give us and how to decode them, and how the quality of observing changes in our physical & mental functioning is inevitably tied with our ability to maintain a healthy balance in our body.

Workshop focused on the principles that underlie the approachto physical practice and athletic development.
Workshop Themes: 1. Organizational capacity of the body; 2. Variability as a guiding principle for motor learning; 3. Pattern recognition in performance & health.

Leg Work & Open Guard.
A deeper look below the surface of the joints of the lower half of the body - with emphasis on the understanding of the biomechanical properties of the ankles, knees and hips in relation to the whole system in a dynamic grappling environment.
emphasize
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*in collaboration with Jan Stach.

Workshop focused on the underlying concepts of athletic development, based on the rules of motor learning and the application of this knowledge in setting up the training process.

Wrestling a headlocks.
1. Rozvíjanie základných kvalít pri zápasení z postoja – porozumenie pozíciám z hľadiska rozloženia a prenosu váhy, vychýlenie súpera, vytvárania optimálnych uhlov a prípravy pozícií pre nástupy do techník.
2. Práca s krčnou chrbticou - pozičná práca pre wrestling a headlocks s priamym prenosom do zápasenia, plus jemná práca v kontexte rehabilitácie  a prípravy na zvýšenú záťaž.

Seminar that serves as a basic platform for further study of the Fighting Monkey Research. We will give you an overall introduction to the qualities and ideas that we have developed over the last 15 years of our F.M. research.